I've decided I need to crack down on myself, diet and exercise wise. I was eating well and going to yoga on a regular basis and feeling a lot better, then I got sick and stopped caring. Now I feel like doody again.
With the help of http://www.thedailyplate.com/ and the Couch-to-5k running plan I think I can pave my way to new habits I can make stick. I was doing it before, after all. And I need to make use of my Metro Sports membership, which I now pay for.
I'm keeping my progress logged online, but I won't be sharing that information unless I start seeing some results. Wish me luck, though!
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